Chocolate Peanut Butter Banana Shake
Recipe Info
Nutrition
| Amount Per Serving | %Daily Value* |
|
|---|---|---|
| Total Fat | 15g | 24% |
| Saturated Fat | 4% | 19% |
| Trans Fat | 0g | — |
| Cholesterol | 20mg | 70% |
| Sodium | 271mg | 11% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 8g | 33% |
| Total Sugars | 15g | — |
| Protein | 37g | 73% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
||
Recipe Info
Ingredients
- 1 Chocolate Protein Shake
- 1 scoop of peanut butter
- 1 frozen banana
- Espresso or coffee (optional)
- Handful of ice (optional)
- Peanut topping (optional)
Directions
- Add all ingredients to a blender and puree until thick and smooth.
- Garnish with peanut topping, if desired.
- Serve immediately!