Peaches & Cream Protein Waffles

Recipe Info

Yield: 12 waffles
Calories: 300

Nutrition

Primary Nutrition Facts Table
Amount Per Serving
%Daily Value*
Total Fat 15g 22%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 82mg 3%
Total Carbohydrates 33g 11%
Dietary Fiber 5g 21%
Total Sugars 3g
Protein 20g 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe Info

Yield: 12 waffles
Calories: 300

Ingredients

  • 1 Peaches & Cream Protein Shake
  • 1/2 cup slivered almonds, toasted
  • 1 (16-ounce) package frozen sliced peaches, thawed
  • 4 large eggs, separated
  • 1/4 cup water
  • 3 cups gluten free all purpose flour
  • 2 tbsp olive oil
  • 1/4 tsp coarse kosher salt
  • 1 tbsp vanilla extract

Directions

  1. Place the toasted, slivered almonds into a food processor and pulse until they are broken down. You should have some larger, bite-sized pieces and some almond dust. Be sure not to process to much or you will have almond butter. Measure out 2 tbsp of the ground almonds for garnish and set aside.
  2. Add the peaches to the bowl of the food processor and pulse until they are broken down into very small bits. Set aside.
  3. Whip egg whites until stiff.
  4. Place the remaining ground almonds in a separate large mixing bowl and add the egg yolks, water, protein shake, flour, oil, salt, vanilla and the pureed peaches. Stir until no lumps remain.
  5. Gently fold in the egg whites and bake immediately on a preheated, greased waffle iron according to manufacturers instructions.
  6. Serve warm with maple syrup, sliced fresh peaches, and a sprinkling of toasted almond dust.

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